|Running Shoes||Running GPS Units|
|Running Clothing||Running Accessories|
Running is the most important natural resource of general body training and increase exercise capacity in training for most sports. It belongs also to one of the most effective exercise of fitness and balancing sport, as it improves strength, endurance and agility.
The most important running equipment are running shoes, which are lightweight and made of durable materials. Running shoes are designed to protect against cold and injury and support the runner. They are divided into different categories, which depend on the running underground, the body weight of the athlete and the respective position of the feet.
To increase running performance and for professional training, running gps units are needed and belong to an athletes running equipment.